Solving Shoulder Pain

Solving shoulder pain is one of our specialties at Go Fit Now. We have some amazing techniques we teach our clients so they can easily resolve shoulder pain, and if they need more specialist attention, we know of some excellent physical and massage therapists who are great too.

Stephen had a barrier in his shoulder that caused difficulty doing things like bench press and push-ups. Within a few minutes, he completely handled this and this shoulder pain of several years was completely gone! With this handled, his exercise posture improved dramatically. Here’s what he has to say about this.

Steven:  Good afternoon everybody.

Rudi and Tracey have been amazing. I just had a workout with Rudi. I had a shoulder injury 20 plus years ago in my right shoulder. Every time I did a push up or a sit up after that injury, I would feel a lot of pain and knots here. Just through Rudi’s program I’ve been able to release a lot of that pain and now later today during the workout, I was able to work out pain free in my right shoulder. It’s been a huge relief. I haven’t had that kind of relief in over 20 years, so I’m really happy.

RM: That’s awesome. Now, how many minutes did we spend on it?

Steven: It’s insane, three minutes. Three minutes or less, it could have been two minutes. All I know is it’s better than spending a hundred visits to a clinic to get it fixed when when you have an expert like Rudi and Tracey, they triangulate and figure it out pretty quickly.

go fit now personal training