Cutting Up For Bodybuilding

Inside Natural Bodybuilding Part 4 This is part 4 in a series of 5 interviews with bodybuilder Tomas de la Milera talking candidly about his natural bodybuilding successes.   He is a 51 year old bodybuilder with a classic physique like Frank Zane.  Peek into his world...

Best Natural Bodybuilding Exercises

Inside Natural Bodybuilding Part 3 This is part 3 in a series of 5 interviews with bodybuilder Tomas de la Milera about his success in natural bodybuilding competitions.   He is a 51 year old bodybuilder with a classic physique like Frank Zane.  Peek into his world as...

Diet for Natural Bodybuilding Over 50

Inside Natural Bodybuilding Part 2 This is part 2 in a series of 5 interviews with bodybuilder Tomas de la Milera.  He is a 51 year old bodybuilder with a classic physique like Frank Zane.  Peek into his world as he prepares for natural bodybuilding...

Motivation for Natural Bodybuilding Over 50

Inside Over 50’s Natural Bodybuilding Part 1 This is part 1 in a series of 5 interviews to get motivation for natural bodybuilding over 50 with bodybuilder Tomas de la Milera.  He is a 51 year old bodybuilder with a classic physique like Frank Zane.  Peek into...

Personal Training Client Win – Maree Cheatham

Congratulations Maree Cheatham! We’d like to congratulate our client, Maree Cheatham on her upcoming role as Bettie Breeland in Hart of Dixie! You can see her on the show when Hart of Dixie returns to television October 7 on the CW Network. Here’s more...