Sugar-free Vegan Ice Cream Recipe
Sugar-free Vegan Ice Cream Recipe This recipe is so delicious, creamy and easy to make, I rarely buy ice cream any more. That’s saying something, as ice cream is my biggest food weakness but it usually leaves me in a sugar coma within an hour of eating it....
Bagel Recipe – Low Carb and Vegan Too
I want to share this easy-peasy bagel recipe that’s low carb and vegan too to satisfy those crazy carb cravings without the actual carbs. It’s a great way to trick yourself into feeling like you’re having a carb-loaded bagel, when in fact...
Seitan Vegan Roast Recipe – High Protein
Seitan Vegan Roast Recipe from Tracey’s Kitchen – Healthy Food for Busy People I started making this seitan vegan roast recipe after trying a similar store-bought one that was only available for Thanksgiving. It was so yummy and satisfying that I went...
Weight Loss – Eat Less, Move More
Weight loss is still a really big deal. These days just about everyone wears a Fitbit, an Apple watch or some other similar wearable device that measures how many steps you take, your heart rate at any given time and tells you how many calories you’ve burned (among...
Vegan Lentil “Meatloaf”
The Go Fit Now Vegan Lentil “Meatloaf” can’t be beaten if you want a clean, hearty, vegan meal. The recipe makes enough to feed about 6 hungry adults and can be stored in the fridge for up to a week of delicious fast meals. One of my clients gave me...
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