by Tracey | May 18, 2018 | Blog, Exercise videos, Fitness
The Better Abdominal Exercise La Crescenta personal trainer Tracey shows a better ab exercise to help strengthen your core and flatten your abs. It’s surprisingly simple but actually quite difficult to do and if you’re after a tough and very effective...
by Tracey | May 16, 2018 | Blog, Fitness, General Articles
Exercise Physiologist or Personal Trainer – What is the Difference? Chatting with La Crescenta and Los Angeles exercise physiologist and personal trainer, Rudi Marashlian about the various titles given to fitness professionals and what they mean for you. The...
by Tracey | Apr 27, 2018 | Fitness, General Articles
You Want the Perfect Personal Trainer Don’t Be Tricked Into Paying for a Poor Personal Trainer We have learned that there are no standards for personal trainers in the USA – that pretty much anyone over the age of 18 can do a basic weekend course with one...
by Tracey | Apr 16, 2018 | Blog, Fitness, General Articles
Success as a Fitness Professional In an interview with La Crescenta and Los Angeles personal trainer and exercise physiologist, Rudi Marashlian who has over 30 years professional experience in the fitness field, I discover how he got started, why, and some of his...
by Tracey | Apr 13, 2018 | Blog, Fitness
What 3 Things Define a Great Personal Trainer? I put this question to La Crescenta and Los Angeles personal trainer and exercise physiologist, Rudi Marashlian. He has over 30 years professional experience and has dedicated his life and career to helping people...